Mental Health Resources

If you or someone else is in crisis, the following resources can provide you with immediate help.

Get help now.

Emergency: 
911

Crisis Text Line (Powered by Kids Help Phone): 
Text "DESERVE" TO 686868

YourLifeCounts.org: 
https://yourlifecounts.org/find-help/

Crisis Services Canada: 
http://www.crisisservicescanada.ca/en/

Canadian Association for Suicide Prevention: 
https://suicideprevention.ca/need-help/

AHS Mental Health Line:
https://www.albertahealthservices.ca/findhealth/Service.aspx?serviceAtFacilityID=1047134

Readings on Mental Health:

AHS Mental Health Resources:
https://www.albertahealthservices.ca/amh/amh.aspx

Psyche:
https://psyche.co

The Marginalian:
https://www.themarginalian.org/

Psychology Today:
https://www.psychologytoday.com/ca/magazine/archive